Emotional Resilience isn’t a trait you are born with. It is a learned skill that improves with practice and is mastered over time. Highly resilient people adapt to adversity with minimal long-term negative effects. A lack of emotional resilience leads to anxiety, depression, and long-term emotional, physical, and mental health issues. When not learned at home or in school, young people carry their emotional and mental issues with them into the workplace. Emotionally resilient people are healthier, happier, more productive employees.

Please consider joining Rotary and Ambassadors in helping students improve their emotional and mental well-being, achieve their full potential, and serve their community. All it takes is a heart for the mission to volunteer, scholarship a school or students, introduce us to local schools, or sponsor events.